Menstruation during homecoming is a condition that can make you uncomfortable on the trip. Because you have to sit for a long time while in the vehicle. This raises the fear of leakage and moisture during menstruation. Well, so that the homecoming trip is enjoyable and as expected even though you are menstruating, we have tips that you can prepare before the homecoming trip.

How to go home comfortably and safely during menstruation

Homecoming while on your period can indeed be a challenge for women. However, with some preparation and the right tips, you can still have a comfortable homecoming trip. Here are some tips that can help you to be comfortable on the trip:

Choose a homecoming time that does not coincide with heavy menstruation

If possible, choose a homecoming date that does not coincide with your period. Try to estimate your menstrual schedule and plan to travel back and forth outside the range of time that you usually experience heavy periods. This allows you to avoid more severe symptoms and discomfort that may occur during heavy periods.

Bring enough pads/tampons/menstrual cups

Estimate how many pads, tampons, or menstrual cups you will need for your period during your homecoming trip. Make sure you bring enough supplies for all days of the trip, as well as some extras for emergency purposes. Keep a supply of pads, tampons, or menstrual cups in your handbag or travel bag so they are easily accessible when you need them.

Prepare menstrual pain relievers

Always carry more menstrual pain relievers than you need, especially if the trip lasts for a long time or you experience severe cramps. Choose a menstrual pain reliever that you are comfortable taking. Some common options include ibuprofen, paracetamol, or naproxen.

A small pillow to support the abdomen when cramping

Carrying a small pillow to support your abdomen when experiencing stomach cramps during your trip is a good idea to help improve your comfort. Choose a pillow that is lightweight, soft and easy to carry, so you can easily store it in your travel bag without adding excessive weight.

Choose comfortable transportation

Choose a comfortable and safe vehicle for your homecoming trip. You may be more comfortable if you use a private vehicle or bus with toilet facilities available. If using public transportation, make sure you sit in a place close to the toilet.

Make sure you bring the right equipment when menstruating during homecoming so that the trip is smooth and comfortable. For sanitary napkins that are highly absorbent and soft, you can use Ladis sanitary napkins which consist of 3 types, namely pantyliner, daily pads to pants pads. (Aq/LDS)